Why more people try to use massage guns during COVID-19?
To some extent, the coronavirus limits most people's ability to get out. It's hard to stay at home for too long without feeling Muscle tension and tired. Massage guns help to ease tight muscles and increase the circulation temporarily. They are the most beneficial tools to use before a workout. They are also great at increasing the blood flow to the local muscle tissues.
Besides, it works in two different ways, i.e. it potentially reduces the risk of a muscle strain along with preparing your body for its workout. Not only before exercise but also after a workout, these guns have proved to be beneficial. The percussive pressure helps in flushing the lactic buildup out of the muscles to decrease the soreness.
I recently got a Fitlar F5, which I personally consider to be the most unique massage gun I've ever used.
Features of the F5 massage gun
So, what came included in the box? You will be overwhelmed by finding it that the devices are lightweight and quality is top-notch. You will surely love its different and eye-catching options.
Design and Economics:
The F5 massage gun is the expertly designed massage made well and comfortable. It is very solid, and all attachments and the battery stay firmly seated in the body. Best budget massage gun F5 comes with six attachment heads. The massager's heads are very well-designed. The default one (the one that round ball) is nice and broad. This makes it easy to target large areas on your body, and it decreases the amount of time you have to spend using the gun. It is the perfect option for targeting areas in the leg, back, or shoulder. A hardshell case is included in an attractive moulded case with six attachments and a power cord.
Performance-wise the F5 massage gun has six speeds available with up to 60-80lbs of stall force pressure. Featuring 6 Speeds up to 3200 Strokes per Minute, you can choose lower frequencies to warm-up or massage sore muscles, then increase speeds to target larger muscle groups. With up to 3200 RPM and 80 Pounds of Pressure, F5 Massage Guns boast the fastest and strongest percussion rate on the market.
Lightweight and portable:
It is hard to bring something heavy, especially when you are travelling. So most people recommend a lightweight type of massage gun, FITLAR F5 Massage Gun is a great example weighing about 2.0 pounds. Its ergonomic design makes it feels wonderful to hold in hand and reliable to use for an extended period. Bring your Massage Gun everywhere you go, with the smaller than ever carry case, give you a better massage experience.
Battery life and charging:
You don't want a gun's battery dying in the middle of a session. You also want your device ready to go when you need it, even when you forget to charge it. A long battery runtime ensures you can work out those kinks several times before the gun must charge. F5 Massage Gun makes it sure that the battery life of the massage gun you wanted to purchase lasts longs enough that it stays functional when you need it most. You will never feel any charging anxiety as its battery life is 4-8 hours depending on the speed at which it's used.
If quietness is important to you, powering FILTAR F5 on and the 60-65db thrill continues as the brushless motor seamlessly and smoothly hums along, delivering enough percussive force to squash even the sorest of muscles.
Benefits of using F5 massage gun
Increases lymphatic and blood flow: massage guns provide stimulation of deep tissues that enhances the flow of blood and activates the nerve receptors by dilation of the blood vessels. The lymph works for eliminating the contaminants and waste from the body tissues and regulates the discharge by contracting the muscles. This ensures that less active particulars may not have enough lymph drainage; whereas, a very active individual can produce more than that. It can result in lymphedema if it is regulated. However, you must make a balance with the massage tool because it helps in boosting the drainage via the lymph system.
Activates the muscles and nervous system: the nervous system after activating controls the rigidity, spasms from, and intense workout. The muscle spasm also leads to muscle ischemia, that means that there is a lack of blood supply from muscle. This can end in contact with awful spasms. Relaxing tool works by putting force over the muscles, ligaments, and the tendons to make them relax along with reducing the uncomfortable contractions and spasms.
Breaks up scar tissue: scar tissue has the collagen fibres helping in the repairing the weal body fibres. However, the elasticity of the membranes does not correlate with the natural muscle tissues of the body. Massage guns provide deep tissue massage to help in breaking down these scar tissues. Henceforth, they relieve discomfort and restraint. Massage tools can be used for scar tissue caused due to a surgery and for the sport traumas.
Enhance range of motion quickly: massage guns work on connective tissues, muscles, tendons, joints, and ligaments. They keep them working together by keeping the movement ongoing. By regularly giving a massage to the arms, the knees will be more stable and less open to sprains and strains. The strong muscles and fascial tissues along with the increased flow of blood, work together to enhance the range and strength of the motion of the body. Potential advantages like enhancing athletic performance along with the increase in stimulation of the natural lubrication of the body will result in increasing the mobility capacity to help in maintaining the flexibility of the body.
Along with the relaxation of muscles, and alleviating the discomfort, there are certainly other benefits of massage tools. It demands enhanced mobility and immunity and better sleep. Is also helps in fighting anxiety, depression, digestive disorders, fibromyalgia, and insomnia linked with tension. Therefore, it is undoubtedly the best massage option for you in the near future.